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Most people with average anti-aging, longevity, performance enhancement, or regenerative goals or basic disease treatment without complications can usually benefit from a 30 minute appointment. 

https://calendly.com/doctorwindham/30min

For those with complicated medical problems, autoimmune disease on disease modulating drugs, don't have a diagnosis, or who have extensive medical records to review, a 60 minute appointment would be best. 

https://calendly.com/doctorwindham/60min